Power Moves in Divorce

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What Is Divorce Mediation and Why Should You Prepare?

Divorce mediation gives you a chance to avoid court and settle major issues—but only if you’re prepared. Many women walk into mediation hoping to "figure it out." That’s not a strategy.

A strategy includes:

  • A written settlement offer

  • Clear financial documentation

  • A plan to handle tough issues like business valuation, marital waste, or custody

If you’re dealing with a toxic ex or controlling spouse, preparation is your only protection.

How to Prepare for Divorce Mediation (Step-by-Step)

1. Create a Statement of Property

Start with a full list of:

  • Assets (bank accounts, home, business interests)

  • Debts (credit cards, mortgages, loans)

  • Retirement or investment accounts

💡 Ask your attorney: “Do we have an updated spreadsheet of our assets and debts?”

2. Identify Your Top 3 Conflict Areas

Ask yourself:

  • Is there a business that needs valuing?

  • Are there missing funds or financial abuse?

  • Is someone claiming separate property?

  • Are parenting arrangements up for dispute?

List out the 3 most important areas that must be addressed.

3. Draft Your One-Page Mediation Summary - Position Statement

This is the most powerful tool you can bring.

Include:

  • Your top 3 issues

  • Key facts (ex: $150K moved without consent)

  • Your ideal outcome and key offers

Keep it factual, simple, and strategic. This is your leverage document.

Pro Tip: Mediation Favors the Most Prepared Person in the Room

Don’t assume your attorney or the mediator will “handle it.”
You are the expert on your own life.

Use the mediator as a tool—not a savior. Give them facts, documents, and direction so they can communicate effectively with the other side.

✨ Your Divorce Power Move Starts With a Plan

If you want to walk into mediation confident, calm, and in control, you need a plan—and the tools to build it.

Download the Guide: Power Moves in Divorce

Your DIY Guide to Creating a Strategic Divorce Settlement Offer

This guide includes:

  • A sample one-page mediation summary

  • A checklist for asset gathering

  • Tips to anchor the deal with your own valuation

  • Negotiation language to use during mediation

What Is Divorce Mediation and Why Should You Prepare?

Divorce mediation gives you a chance to avoid court and settle major issues—but only if you’re prepared. Many women walk into mediation hoping to "figure it out." That’s not a strategy.

A strategy includes:

  • A written settlement offer

  • Clear financial documentation

  • A plan to handle tough issues like business valuation, marital waste, or custody

If you’re dealing with a toxic ex or controlling spouse, preparation is your only protection.

How to Prepare for Divorce Mediation (Step-by-Step)

1. Create a Statement of Property

Start with a full list of:

  • Assets (bank accounts, home, business interests)

  • Debts (credit cards, mortgages, loans)

  • Retirement or investment accounts

💡 Ask your attorney: “Do we have an updated spreadsheet of our assets and debts?”

2. Identify Your Top 3 Conflict Areas

Ask yourself:

  • Is there a business that needs valuing?

  • Are there missing funds or financial abuse?

  • Is someone claiming separate property?

  • Are parenting arrangements up for dispute?

List out the 3 most important areas that must be addressed.

3. Draft Your One-Page Mediation Summary - Position Statement

This is the most powerful tool you can bring.

Include:

  • Your top 3 issues

  • Key facts (ex: $150K moved without consent)

  • Your ideal outcome and key offers

Keep it factual, simple, and strategic. This is your leverage document.

Pro Tip: Mediation Favors the Most Prepared Person in the Room

Don’t assume your attorney or the mediator will “handle it.”
You are the expert on your own life.

Use the mediator as a tool—not a savior. Give them facts, documents, and direction so they can communicate effectively with the other side.

✨ Your Divorce Power Move Starts With a Plan

If you want to walk into mediation confident, calm, and in control, you need a plan—and the tools to build it.

Download the Guide: Power Moves in Divorce

Your DIY Guide to Creating a Strategic Divorce Settlement Offer

This guide includes:

  • A sample one-page mediation summary

  • A checklist for asset gathering

  • Tips to anchor the deal with your own valuation

  • Negotiation language to use during mediation